Font Size:
  • A
  • A
  • A

E-mail This Page to Your Friends

x

All fields are required.

Separate multiple e-mail addresses with a comma

(i.e. sally@food.com, frank@food.com)

Sending E-mail

Sending E-mail

Or Do Not E-mail

Success!

A link to this page was e-mailed

Mustard Pepper Salmon with Red Wine Sauce

Recipe courtesy Sally James, Fresh and Healthy, Ten Speed Press, 2001

Show: Sara's SecretsEpisode: Fresh and Healthy

  • Cook Time

    25 min

  • Level

    Easy

  • Yield

    4 servings

Close

Times:

Prep
5 min
Inactive Prep
--
Cook
25 min
Total:
30 min
x

Select a Card Size

x

Add To My Recipe Box

Please limit to 20 characters

Adding Recipe

Adding Recipe

Or Do Not Add

Success

This recipe was added to your Folder_Name folder.

x

Add To My Recipe Box

Please sign in to add this recipe to your Recipe Box.

Ingredients

  • 2 large or 4 small zucchini
  • 4 (5-ounce) fillets fresh salmon
  • 1 tablespoon freshly ground pepper
  • 1 tablespoon mustard seeds
  • 2 teaspoons fresh oregano leaves
  • 2 teaspoons extra-virgin olive oil
  • 1/2 cup red wine
  • 4 to 6 large fresh basil leaves

Directions

Boil or microwave the whole zucchini until just cooked through. Allow to cool enough to slice into thin strips. Set aside.

Remove the skin and bones from the salmon. Combine the pepper, mustard seeds, and oregano and press onto the salmon tops to coat. Heat the oil in a nonstick pan and cook the salmon for 1 to 2 minutes on each side. Transfer to a baking dish and keep warm in a very low oven.

Pour the red wine into the pan and cook until the wine reduces and thickens. Return the zucchini strips to a separate saucepan with a little water or stock and the basil and reheat. Serve the salmon over the zucchini and spoon over the red wine sauce.

Advertisement
Advertisement