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Jicama Matchstick Fries

Recipe courtesy George Stella, George Stella's Livin' Low Carb: Family Recipes Stella-Style, Simon and Schuster, 2005

Show: Low Carb and Lovin' ItEpisode: That's a Wrap

  • Cook Time

    5 min

  • Level

    Easy

  • Yield

    4 servings

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Times:

Prep
10 min
Inactive Prep
--
Cook
5 min
Total:
15 min
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Ingredients

  • 3 to 6 cups vegetable oil (more or less depending on pot size)
  • 1 medium jicama, peeled
  • Salt
  • Onion powder
  • Garlic powder
  • Paprika

Directions

Place a heavy pot over medium-high heat and fill with at least 1-inch vegetable oil. Heat the oil to 350 degrees F. (Portable deep-fryers at home are great for this, but if you don’t have one, use a candy thermometer – just be careful!)

Very thinly slice the jicama, as you would a potato to make chips, then stack a few slices at a time and cut them all into matchstick-sized pieces.

Carefully place the chips into the hot oil (use a slotted spoon and wear mitts) and fry until very crispy (just a few minutes will do). Cook in batches, as necessary. Remove and drain on paper towels.

Sprinkle liberally with equal amounts of salt, onion, and garlic powders, and paprika to taste. Toss to coat well and serve immediately.

Rated: 4 stars out of 58 Reviews

Nutrition Facts

Nutritional Analysis
per serving
Calories
128
Fat
7 grams
Saturated Fat
1 gram
Carbohydrates
16 grams
Fiber
8 grams
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