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Sesame Green Beans
From Food Network Kitchens
Kosher salt
1 pound green beans, trimmed
2 tablespoons soy sauce
2 tablespoons water
2 teaspoons toasted sesame oil
1/2 teaspoon cornstarch
1/8 to 1/4 teaspoon red pepper flakes
2 teaspoons vegetable oil
3 medium shallots, thinly sliced
2 cloves garlic, chopped
2 teaspoons chopped fresh ginger
1 tablespoon sesame seeds
2 teaspoons rice wine vinegar

Bring a large pot of cold water to a boil over high heat and salt it generously. Add the beans, and cook, uncovered, until just tender, about 6 to 8 minutes. Drain and rinse under cold water, set aside.

Whisk the soy sauce, water, sesame oil, cornstarch, and pepper flakes in a small bowl.

Heat the vegetable oil over medium-high heat in a large nonstick skillet. Add the shallots, garlic, ginger, and sesame seeds and cook until the vegetables are golden, about 3 minutes. Stir in the green beans and soy sauce mixture, bring to a boil, and cook until the green beans glaze, about 1 minute. Sprinkle with the vinegar and serve immediately.

Copyright 2005 Television Food Network, G.P. All rights reserved.

Nutrition Information
Nutritional Analysis per serving Calories 111
Fat 6 grams Saturated Fat 1 gram
Carbohydrates 12 grams Fiber 4 grams
Protein 4 grams  

Try our Fat & Calorie Calculator for additional information.

Recipe Summary
Difficulty: Easy
Prep Time: 20 minutes
Cook Time: 12 minutes
Yield: 4 servings

 
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