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Sauteed Broccoli Rabe with Garlic and Lemon Zest
Recipe courtesy Tyler Florence
See this recipe on air Sunday Sep. 21 at 8:30 AM ET/PT.
Show:  Tyler's Ultimate
Episode:  Ultimate Lasagna
Sauteed Broccoli Rabe with Garlic and Lemon Zest
2 pounds broccoli rabe
Extra-virgin olive oil
2 cloves minced garlic
1 teaspoon red pepper flakes
Kosher salt and freshly ground black pepper

Take a large pot of salty water and bring it to a boil. Cook broccoli rabe in water for 3 to 5 minutes until tender and bright green. Drain well in a colander and set aside.

In a large saute pan heat a 2 count of extra-virgin olive oil over medium heat. Add the garlic and pepper flakes then toss in the broccoli rabe. Season with salt and pepper and cook for 2 to 3 minutes, gently tossing it in the pan. Finish with the lemon zest and toss to combine. The broccoli rabe should be tender and fragrant with lemon when done. Give it 1 final taste and season, if necessary. Serve immediately.

Other Recipes from this Episode
The Ultimate Lasagna
Semi-freddo Cookies and Cream with Salted Caramel

Recipe Summary
Difficulty: Easy
Prep Time: 5 minutes
Cook Time: 10 minutes
Yield: 4 servings

Tyler Florence
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