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Food Network Kitchens

Oven Fried Chicken

From Food Network Kitchens

Oven Fried Chicken
  • Cook Time

    40 min

  • Level

    Easy

  • Yield

    4 servings

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Times:

Prep
20 min
Inactive Prep
--
Cook
40 min
Total:
1 hr 0 min
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Ingredients

  • 1 1/3 cups rice-corn crispy cereal, (recommended: Crispex)
  • 2 1/4 cups broken bagel chips or melba toast
  • 1 tablespoon canola oil
  • 2 teaspoons kosher salt
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon sweet paprika
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 cup light mayonnaise
  • 1 teaspoon Dijon mustard
  • 4 bone-in, skinless chicken pieces (about 6 ounces each) See Cook's Note

Directions

Preheat the oven to 400 degrees F. Set a rack on a foil lined baking sheet. Spray the rack generously with cooking spray.

Finely grind the cereal and toasts together in a food processor. Transfer crumbs to a large gallon size plastic bag. Add the oil, salt, cayenne, paprika, and ground pepper and toss to mix thoroughly. Whisk the light mayonnaise and Dijon mustard together in a medium shallow bowl. Add chicken to mayonnaise and turn to coat all the pieces evenly. Drop the chicken into the plastic bag, seal and shake until each piece is evenly coated. Place coated pieces on the prepared rack. Spray the chicken pieces evenly with cooking spray, and bake until the coating crisps and browns and an instant-read thermometer inserted in the thickest part of the pieces registers 160 degrees F, 35 to 40 minutes.

Transfer to a platter and serve hot or at room temperature.

Cook's note:

We like to cook the chicken on the bone for a real moist and juicy chicken experience. If you can't find bone-in skinless chicken, simply pull off the skin before coating. Chicken breast halves can be quite large. To get a healthy 6 ounce portion, cut the breast pieces crosswise with a heavy knife into pieces about the same size as a chicken thigh.

Rated: 5 stars out of 572 Reviews

Nutrition Facts

Calories
434
Total fat
18 grams
Saturated fat
2.7 grams
Carbohydrates
25 grams
Protein
42 grams
Fiber
1.7 grams
Sodium
1550 mg
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