Healthy Eating Plan: Recipes, Tips and Habits : Get Healthy : Food Network

Great Food, Good Health

Enjoy seasonal fare that's delicious and guilt-free

May Day Brunch

Grand Mimosa
Cappuccino of Tea
Buttermilk Chive Biscuit
Toasted Spiced Ham Drizzled with Honey
Zucchini Custard Bake
Rhubarb-Strawberry Crisp

Also get menus for:

Blustery Day Lunch
April Showers Supper
Equinox Dinner Party

One Ingredient Five Ways | 25 recipes using spring’s freshest produce

1.Asparagus

2.Strawberries

3.Peas

4.Spinach

5.Rhubarb

Simple Slim-Down Tactics

Be prepared for bathing suit season — it’s right around the corner

Figure-Friendly Recipes

Get 30 new recipes for springtime light and healthy meals.

Yucatan Lime Soup
Italian Chicken Salad in Lettuce Cups
Mussels, Clam and Shrimp in Spicy Broth
Oven Fried Chicken
Strawberries served with Honey Zabaglione
More Healthy Recipes

Springtime Resolutions

1. Time for spring cleaning — purge your pantry of unhealthy
foods and restock with good-for-you items.

2. April is asparagus season! Go wild — eight ounces has only
45 calories — but pass on the hollandaise.

3. Splurge on peak-season spring strawberries. One cup of
these flavorful berries has only 43 calories and supplies over
100% of your daily vitamin C needs.

More Healthy Eating Resolutions