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Frozen Fruit Smoothies
Recipe courtesy Food Network Kitchens

Ingredients
1 frozen banana, peeled and sliced
2 cups frozen strawberries, raspberries, or cherries
1 cup milk
1/2 cup plain or vanilla yogurt
1/2 cup freshly squeezed orange juice
2 to 3 tablespoons honey or to taste

Directions
Put all the ingredients in a blender and process until
smooth. Pour into glasses and serve.


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Copyright 2006 Television Food Network, G.P., All Rights Reserved

 

Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and
yogurt. Or, use soy yogurt or milk instead of dairy.

Copyright 2003 Television Food Network, G.P. All rights reserved

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Copyright 2006 Television Food Network, G.P., All Rights Reserved