Print 3x5 Recipe Cards
Print this recipe out and cut along the dotted lines to add this 3x5 recipe card to your personal collection.

Fresh Fruit Smoothie
Recipe courtesy Michael Chiarello

Ingredients
1/2 cup soy milk (or other milk)
1/2 cup white grape juice
1 cup strawberries, stemmed
1/2 cup pineapple chunks
1/2 lemon, squeezed (for tartness if desired)
1/4 teaspoon Vitamin C powder (1 capsule)
Pinch salt, preferable grey salt
Small handful fresh seedless grapes


Instructions
Add all ingredients to blender. Blend until smooth. If


1

Copyright 2006 Television Food Network, G.P., All Rights Reserved

you'd like an iced smoothie, blend and then add ice to desired consistency.



2

Copyright 2006 Television Food Network, G.P., All Rights Reserved