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Tropical Smoothie
, 2001, Barefoot Contessa Parties!, All rights reserved

Ingredients
1/2 ripe mango, peeled and seeded
1/2 ripe papaya, peeled and seeded
1 ripe banana
1/4 cup freshly squeezed orange juice
1/2 cup skim milk
1/4 cup nonfat yogurt
1 teaspoon good honey
2 cups ice

Directions
In a blender, combine the mango, papaya, banana,

1

Copyright 2006 Television Food Network, G.P., All Rights Reserved

 

orange juice, milk, yogurt, honey, and ice. Blend until smooth

2

Copyright 2006 Television Food Network, G.P., All Rights Reserved