Print 3x5 Recipe Cards
Print this recipe out and cut along the dotted lines to add this 3x5 recipe card to your personal collection.

Steak with a Spicy Rub
Recipe courtesy Jamie Oliver

Ingredients
Good handful thyme, leaves left on stalks
Pinch cumin seeds
Small handful fresh oregano
2 cloves garlic, skin left on
Pinch Maldon sea salt
2 tablespoons extra-virgin olive oil
1 lemon, zested and chopped
8 (8 ounce) sirloin steaks

Directions
In a pestle and mortar, smash up the thyme, cumin


1

Copyright 2006 Television Food Network, G.P., All Rights Reserved

seeds, oregano, garlic, and salt. Using your fist, bash the steaks to make them
slightly thinner and larger. Add the olive oil and lemon zest to the spicy rub and
smear this into each steak.

The steaks can marinate for 20 minutes to 8 hours. Fry the steaks in a pan, the
time will obviously depend on how you like your steak.

Make sure you let the steaks rest for 5 minutes before you serve them, they will
be much juicier.

2

Copyright 2006 Television Food Network, G.P., All Rights Reserved