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Sauteed Broccoli
From Food Network Kitchens

Ingredients
1 pound broccoli
3 tablespoons extra-virgin olive oil
1 large clove garlic, chopped
1 large pinch dried red chili flakes, or to taste
Kosher salt to taste


Directions
Cut the broccoli into 1 1/2-inch florets and reserve
the stalks. Peel the stalks and cut them into 1/4-inch-thick slices. In a large
pot of salted water, cook the broccoli until crisp-tender. Drain and refresh the
broccoli under cold running water. When ready to serve, heat the oil in a large


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Copyright 2006 Television Food Network, G.P., All Rights Reserved

skillet over medium heat. Add the garlic and saute until golden, about 3 minutes.
Add the chili flakes and saute for 30 seconds more. Add the broccoli and saute
over high heat, tossing until heated through, about 2 to 3 minutes. Season with
salt. Serve immediately.


Ingredients
Copyright 2001 Television Food Network, G.P. All
rights reserved



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Copyright 2006 Television Food Network, G.P., All Rights Reserved